![Maqui Acai Smoothie](http://www.niukefoods.com/cdn/shop/files/2.jpg?v=1696157233&width=1600)
Antioxidant Rich Maqui Acai Smoothie
Yield: 1 big serving
Ingredients:
1 cup Niuke Almond Milk
1 tablespoon Niuke Maqui Powder
1 ½ frozen bananas
1 cup frozen wild blueberries
1 (3.5 ounce) unsweetened frozen acai pack (see Chef’s Notes)
½ cup frozen cauliflower rice
Directions: Blend together all ingredients until smooth.
Chef’s Notes: To make frozen acai packets easier to blend, simply run pack (with plastic on) under warm water for a minute. Then break up with in package and cut off top of packaging and squeeze into blender.
Clean Eating Cold Brew Mocha
Yield: 1 big serving
Ingredients:
¾ cup Niuke Quinoa Milk
½ cup cold brew coffee
1 ½ frozen bananas
2 medjool dates, pitted
2 tablespoons hemp seeds
2 tablespoons cacao powder,
1 tablespoon maple syrup
1 tablespoon almond butter, optional
Ice for serving
Directions: Blend all ingredients together until smooth. Serve over ice.
![Cold Brew Mocha](http://www.niukefoods.com/cdn/shop/files/9.jpg?v=1696157379&width=1600)
![PB + Jelly Smoothie Bowl](http://www.niukefoods.com/cdn/shop/files/3.jpg?v=1696157412&width=1600)
PB + Jelly Smoothie Bowl
Yield: 2 Servings
Ingredients:
1 cup Niuke peanut milk
2 frozen bananas, thawed at room temperature for 10 minutes 2 cups frozen strawberries, thawed at room temperature for 10 minutes
1 tablespoon strawberry jam
1 tablespoon peanut butter, optional
Optional garnishes: Peanut Butter Caramel drizzle (see recipe below), fresh fruit, peanuts, hemp seeds, granola, etc.
Directions: Blend everything together until completely smooth. Garnish as desired.
Peanut Butter Caramel
¼ cup smooth peanut butter at room temperature or softened if hardened
¼ cup coconut oil, melted
¼ cup maple syrup
Pinch of salt
Directions: Whisk together all ingredients until smooth. Salt to taste.
Chef’s Notes: Leftover Peanut Butter Caramel can be stored in the refrigerator. Simply warm up gently in the microwave or place container of caramel (with lid on) in a pot of recently boiled water to melt.
Superfood Sweet Potato PB Milkshake
Ingredients:• 1¼ cup smooth peanut butter at room temperature or softened if hardened
• ¼ cup coconut oil, melted
• ¼ cup maple syrup
• Pinch of salt
Directions: Whisk together all ingredients until smooth. Salt to taste.
Chef’s Notes: Leftover Peanut Butter Caramel can be stored in the refrigerator. Simply warm up gently in the microwave or place container of caramel (with lid on) in a pot of recently boiled water to melt.
Salted Caramel Peanut-Cacao Latte
Yield: 1 serving
Ingredients:
1 cup Niuke Peanut-Cacao Milk
2 medjool dates, pitted
1 tablespoon maple syrup
¼ teaspoon salt
1 teaspoon vanilla extract
1-2 shots espresso
Directions: Blend together all ingredients except espresso. Gently warm mixture on the stove top. Add espresso. Pour into mug and enjoy.
![Salted Caramel Peanut Cacao Latte](http://www.niukefoods.com/cdn/shop/files/7.jpg?v=1696157458&width=1600)
![Quinoa Acai Smoothie](http://www.niukefoods.com/cdn/shop/files/1.jpg?v=1696159672&width=1600)
Antioxidant Rich Quinoa Acai Smoothie
Yield:1 big serving
Ingredients:
• 1 cup Niuke Quinoa Milk
• 1 tablespoon Niuke Maqui Powder
• 1 ½ frozen bananas
• 1 cup frozen wild blueberries
• 1 (3.5 ounce) unsweetened frozen acai pack (see Chef’s Notes)
• ½ cup frozen cauliflower rice
Directions:Blend together all ingredients until smooth.
Chef’s Notes:To make frozen acai packets easier to blend, simply run pack (with plastic on) under warm water for a minute. Then break up with in package and cut off top of packaging and squeeze into blender.
Chocolate Peanut Milk
Superfood Sweet Potato PB Milkshake
Yield:1 big serving
Ingredients:
• 1 cup Niuke Peanut Chocolate Milk
• 1/3 cup mashed sweet potato (see Chef’s Notes)
• 2 tablespoons raw cacao powder
• 6 medjool dates, pits removed
•1 tablespoon peanut butter
• 1 tablespoon maple syrup
• 2 cups ice
• Optional Garnishes: Peanut Butter Caramel drizzle (see recipe below), whipped cream, sprinkles, crushed peanuts, chocolate chips, etc.
Directions:Blend together all ingredients until smooth. Garnish as desired.
Chef’s Notes:To make mashed sweet potato, simply roast a whole sweet potato. Lightly coat a sweet potato in oil, fork a few times around the potato and bake at 375 until potato is soft. About 45-60 minutes, depending on the size of the potato. Let cool slightly and cut in half, squeeze out sweet potato flesh and slightly mash.
![Chocolate Peanut Milk](http://www.niukefoods.com/cdn/shop/files/chocolate-peanut-milk_b5f3d92f-29b7-4d20-afd3-a64d6df3353a.jpg?v=1696316314&width=1600)
![Peanut Butter Caramel](http://www.niukefoods.com/cdn/shop/files/peanut-butter.jpg?v=1696316937&width=1600)
Peanut Cacao Milk
Superfood Sweet Potato PB Milkshake
Yield:1 big serving
Ingredients:
• 1 cup Niuke Peanut Chocolate Milk
• 1/3 cup mashed sweet potato (see Chef’s Notes)
• 2 tablespoons raw cacao powder
• 6 medjool dates, pits removed
•1 tablespoon peanut butter
• 1 tablespoon maple syrup
• 2 cups ice
• Optional Garnishes: Peanut Butter Caramel drizzle (see recipe below), whipped cream, sprinkles, crushed peanuts, chocolate chips, etc.
Directions:Blend together all ingredients until smooth. Garnish as desired.
Chef’s Notes:To make mashed sweet potato, simply roast a whole sweet potato. Lightly coat a sweet potato in oil, fork a few times around the potato and bake at 375 until potato is soft. About 45-60 minutes, depending on the size of the potato. Let cool slightly and cut in half, squeeze out sweet potato flesh and slightly mash.
Peanut Butter Caramel
• ¼ cup smooth peanut butter at room temperature or softened if hardened
• ¼ cup coconut oil, melted
• ¼ cup maple syrup
• Pinch of salt
Directions: Whisk together all ingredients until smooth. Salt to taste.
Chef’s Notes:Leftover Peanut Butter Caramel can be stored in the refrigerator. Simply warm up gently in the microwave or place container of caramel (with lid on) in a pot of recently boiled water to melt.
Almond Milk
Antioxidant Rich Maqui Acai Smoothie
Yield:1 big serving
Ingredients:
• 1 cup Niuke Almond Milk
• 1 tablespoon Niuke Maqui Powder
• 1 ½ frozen bananas
• 1 cup frozen wild blueberries
• 1 (3.5 ounce) unsweetened frozen acai pack (see Chef’s Notes)
• ½ cup frozen cauliflower rice
Directions: Blend together all ingredients until smooth.
Chef’s Notes:To make frozen acai packets easier to blend, simply run pack (with plastic on) under warm water for a minute. Then break up with in package and cut off top of packaging and squeeze into blender.
![Salted Caramel Peanut Cacao Latte](http://www.niukefoods.com/cdn/shop/files/7.jpg?v=1696157458&width=1600)